There are actually five main types, and they all get things moving in different ways, , Marc Leavey, M. And some of them are available in both an oral form and a rectal suppository.
Here is how they work, as explained by the Mayo Clinic :. If you try to use laxatives for weight loss, you may well see the number on the scale go down. The weight loss is temporary and is not actually changing your body fat composition. Wider explains.. In any case, as Dr. Leavey puts it,your body weight has to do with so much more than "excess poop. Your system develops a dependence on them, according to the Mayo Clinic , meaning your ability to have natural bowel movements declines and need more and more laxatives.
That said, if you do think you have developed a dependence on laxatives, talk to your doctor. According to the NIDDK , you should only use stimulant laxatives if your constipation is severe or other laxatives have not helped. Wondering how to lose 10 pounds in 1 week?
This article tells you whether it's possible and advisable. New research suggests that higher levels of the hormone ghrelin, which is produced during periods of fasting or dieting, may help people lose fat and….
Meal prepping can be a great way to eat better and lose weight. This article looks at meal prepping for weight loss and includes foods to prioritize…. Juicing may help you lose weight in the short term, but will you just end up gaining it back? This article looks at the scientific evidence. Health Conditions Discover Plan Connect. What Are Laxatives? Share on Pinterest. Summary: Laxative use can result in a temporary loss of water weight. However, studies suggest this is not an effective method for long-term weight loss.
Using Laxatives Can Lead to Dehydration. One of the most common side effects of laxative use is dehydration. Dehydration may also be linked to more serious side effects, mentioned later in this article.
Summary: Some types of laxatives work by pulling water into the intestines and stool, resulting in a loss of water and potentially dangerous dehydration. Laxatives May Cause an Electrolyte Imbalance. Some common electrolytes include chloride, sodium, potassium, magnesium, calcium and phosphate.
Summary: Laxative use can alter the balance of electrolytes in the body and can cause many adverse side effects, such as fatigue, muscle aches and heart palpitations. However, most reports of laxative dependency are anecdotal. Summary: There are some anecdotal reports of laxative dependency with long-term use. However, more studies are needed on the potential side effects of long-term laxative use. I was 16 years old when I climbed into the shower one morning and felt my skin begin to tingle.
I assumed the water was too hot, so I turned the temperature down. But then my ears started ringing, and my head began to throb. I took a few deep breaths, leaned against the wall, and slowly sank to my knees. I tried shaking my head back and forth, thinking I could snap myself out of this. But no. In a flash, I was lying on the shower floor with the water beating down on me from above.
I could barely think. Then everything went black. It all began in the sixth grade. First my hormones exploded and turned my face into a pizza. Then my mother took me to an eye doctor, who fitted me with a pair of coke-bottle glasses.
On top of all that, I was a "porker"—a big-butted, 5-foot-2, pound Moon Pie in size jeans with an elastic waistband. This meant I spent Saturday nights alone, doing "fat girl" activities like reading romance novels and eating potato chips, while wondering if I'd ever have a boyfriend. When I'd wake up in the middle of the night, I'd go downstairs to find my mom sitting in the kitchen, ready to comfort me by spreading peanut butter between two Ritz crackers.
I'd been chubby my whole life, thanks to a healthy appetite and my mom's generous Southern cooking. Public school in Burlington, North Carolina, only reinforced my insecurities. Showing up every day was like jumping into a shark tank filled with cute cheerleaders.
I'd been swimming with them since kindergarten. Or rather, they'd been swimming; I'd just been floating along like a big, fat buoy. But one Friday in gym class, in the ninth grade, something changed. As I struggled to hide my cottage-cheese thighs from the stares of the stick-thin girls, someone shouted, "Everybody duck—here comes the thunder! The fat me needed to die. First, I tried the usual dieting. I ate fat-free lunch meat and chicken noodle soup. I even tried my Granny Ruth's "buttermilk and cornbread diet," which, naturally, was more tasty than effective.
Nothing worked. I needed something more drastic. I needed to be inspired. I needed major motivation to transform myself into a svelte Southern belle. My answer came in the form of a premier, all-girls boarding school in Winston-Salem, North Carolina. It was home to some of the South's most prized debutantes—upper-class Scarlett O'Hara look-alikes who officially enter society like little ladies in lavish coming-out balls. I'd never thought of myself as debutante material, all dressed up in satin and lace, dancing with my daddy before being presented to society at a fancy ball.
But when I enrolled in this school at age 15, my thinking began to change. Tenth grade was a whole new world, full of late-night gab sessions with my roommate and new best friend.
I started to feel less alone. One day, after listening to me whine about my weight for the hundredth time, my roommate suggested a solution: a little pink pill—a laxative. While they can reduce water retention, laxatives are not useful for weight loss in the absence of constipation. Ex-lax does not affect the small intestine where nutrient absorption occurs, making it ineffective for preventing fat and calorie assimilation.
Using Ex-lax for prolonged periods or in high doses may lead to serious complications. According to the National Eating Disorders Association, laxative abuse can cause electrolyte imbalances, dehydration, weakness, kidney malfunction, tremors and blurred vision. Brown University Health Services warns about the risks of cardiac arrest and other heart problems that can result from chronic diarrhea triggered by laxative abuse.
Using Ex-lax for prolonged periods may also result in laxative dependence, a condition in which the bowels lose the ability to function on their own.
The only way to prevent serious side effects is to avoid using Ex-lax to lose weight.
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