Lower-than-normal diastolic blood pressure may lead to heart damage. A review of studies in elderly adults with ISH has found that the following medications had the greatest efficacy in reducing risk of stroke and other cardiovascular events. The following drugs were found to have less efficacy, however they may still be effective in treating ISH. You may also need to make some lifestyle changes as part of your ISH treatment plan. These can include:. You can help to prevent high blood pressure by practicing all of the lifestyle changes mentioned above.
Additionally, you should work with your doctor to carefully manage any preexisting health conditions that can contribute to high blood pressure, such as diabetes.
The symptoms of high blood pressure are typically silent. Many people may not find out they have high blood pressure until they visit their doctor for a routine physical. There are many home blood pressure monitors available so that you can monitor your blood pressure at home. Some people that should consider doing this include:.
You should always keep a log of your readings. If you find that your readings are consistently high, you should make an appointment with your doctor to discuss them. Isolated systolic hypertension is when your systolic blood pressure is high, but your diastolic blood pressure is normal.
It can occur naturally with age or can be caused by a variety of health conditions including anemia and diabetes. ISH should still be treated even though your diastolic pressure is normal. This is because untreated high blood pressure, including ISH, can lead to a risk of things like heart attack and stroke. Be sure to have regular physical checkups with your doctor during which your blood pressure is taken. If you have high blood pressure, your doctor will work with you to develop a plan to manage it.
But what does that mean? You know you need to check your blood pressure, but do you know what the upper and lower numbers in your reading mean? Learn what diastolic vs….
Learn more about the difference between blood pressure and heart rate. Great job! Your blood pressure is normal. To keep your readings in this range, stick with heart-healthy habits like following a balanced diet and getting regular exercise. However, your numbers fall within the Elevated category, making you more likely to develop high blood pressure unless you take action to control it. Ready to make some small changes that have big impacts?
Healthy lifestyle choices are a great place to start. You are in the first stage of hypertension , but there are actions you can take to get your blood pressure under control. Your doctor will speak to you about small changes that can make a big difference and other BP Raisers. It looks like you have Stage 2 Hypertension.
Your BP falls within the Hypertensive crisis category and requires immediate attention. If it remains high, contact your doctor immediately as you could be experiencing a hypertensive crisis. Written by American Heart Association editorial staff and reviewed by science and medicine advisers. Looking to start a diet to better manage your high blood pressure? Our nutrition guide can help.
Am J Med. Isolated systolic hypertension in young and middle-aged adults and year risk for cardiovascular mortality: the Chicago Heart Association Detection Project in Industry study. J Am Coll Cardiol. Tan JL, Thakur K. Systolic Hypertension. StatPearls Publishing. Updated May 14, Level of systolic blood pressure within the normal range and risk of recurrent stroke.
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Table of Contents. This increases your blood pressure. When sleep apnea is persistent, this increased blood pressure may continue during the day when breathing is normal. Properly treating sleep apnea will help lower blood pressure. Endocrine problems, neurological diseases, heart problems, heart failure , and anemia may also cause the condition. You may also be at risk for low blood pressure if you become dehydrated or take certain prescription drugs such as:.
Low blood pressure can also be caused by a variety of heart, hormonal, or nervous system problems. These include:. Lifestyle changes are recommended as the first step in treating any stage of high blood pressure. These changes may include:. If you are, your doctor might recommend stopping that drug, changing medications, or adjusting your dosage. However, lifestyle changes and medication adjustments may not be enough to bring your blood pressure numbers down.
If a medication is causing your low blood pressure, your doctor may change your dosage of that drug or stop your treatment with it. If your low blood pressure is caused by an infection, your doctor might prescribe an antibiotic to treat the infection. Proper management of the problem can help improve or limit episodes of low blood pressure. Unmanaged high blood pressure can lead to:.
Symptoms or complications that may occur from low blood pressure can include:. You may head off blood pressure problems before they start, or limit your risk, if you follow a healthy lifestyle. In addition, if you suspect you have sleep apnea symptoms, such as heavy snoring, daytime sleepiness, or restless sleep, talk to your doctor about a sleep study. Sleep apnea is believed to affect at least 25 million American adults.
Research has shown that using a CPAP machine while sleeping can reduce blood pressure in people with sleep apnea. To help prevent low blood pressure, drink plenty of fluids, preferably water, to prevent dehydration.
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